Vegetarian Dee

Tuesday, August 27, 2013

FLOWin back to La Union!!

To mark our 4th year creating unique boutique weekend retreats, the FLOW Surf Yoga Samba is having another grand anniversary party at the San Juan Surf Resort on Nov 1-3 long weekend holiday in La Union.

Join Monica Manzano as she leads a beginner’s Yin Yoga class and a fun-filled Partner Yoga class in nature, our fave thing! Never surfed before or just want to hit the waves again in this upcoming surf season? 

The San Juan Surf School offers surfing classes for beginners and beyond led by Billabong Asia sponsored pro-surfer, Luke Landrigan. 

The party ain’t complete without the drum and dance sessions by the Samba School of Imperatriz Filipinense under drum director Toni Bernardo and Sambista, Denise Gonzales-Bernardo. 

Get your greens goin’ with our Green Smoothie and Raw Food workshop led by artist extraordinaire and vegetarian advocate, Noelle Hilario.

This retreat is sponsored by: Aura Athletica, Havaianas, Bobble, Belo, Moringana, Lagu, STRIP, Browhaus, The Superfood Grocer, Rawlicious, The Juice Barista, Nyogi, Yamamay, San Juan Surf Resort, Cutieverse, LIghtwater, Vitaminboost, Travel Leisure Magazine, When In Manila, My Life on Board and Beyond Yoga.

What are you waiting for? Sign up early to get discounted rates on our early bird promo at Feel the FLOW fun! See ya’ll there!

Global Mala Project: September 2013

Global Mala Project 2013
September 21, 2013

White Space  8am – 10pm


What is the Global Mala Project?
The Global Mala Project is uniting yoga, service and collective action. The purpose of the project is to bring the global & local yoga community together from every continent, school and approach to form a "mala around the earth."
These events will be happening simultaneously in cities including: Los Angeles, New York, London, San Francisco, Tokyo, etc. It is the largest unified worldwide yoga event, dedicated to positive change, in the history of the planet.
In line with Fall Equinox and the United Nations' International Day of Peace, this global celebration aims to raise funds & awareness for some of the most essential issues of our times.

Who are the people involved?

US Organizing Council:
Shiva Rea M.A. – Founder, Global Mala Project
Gurmukh Gaul Kalsa – yoga teacher
Julia Butterfly Hill – environmental activist
Michael Franti – musician, activist, yoga practitioner

Manila Organizing Council:
Teresa Herrera – TV Host, Actress, Model, Yoga teacher, Environmentalist
Yoga Teachers: Lasse & Maricar Holopainen, Cara De Ocampo, Eunice Cu, Monique Borja, Al Jearreau Galang, Tristan Choa, Dona & David Esteban, Roland Dela Cruz

Proud Global Mala Supporters:
Jennifer Aniston, Courtney Cox Arquette, Sting, Jeremy Pivens, Christy Turlington

Who are our Benefiting Organizations?
TREES FOR THE FUTURE ( helps people of the world’s degraded lands save their homes & way of life by spearheading various tree-planting projects all over the world.

TUBBATAHA FOUNDATION ( helps effectively conserve marine & terrestrial resources.
For Sponsorship Opportunities, contact:
TERESA HERRERA (Executive Producer) –
 Mobile: +63917 882 8418
Facebook: Global Mala Project

Wednesday, August 7, 2013

Samba School Imperatriz Filipinense in KOREA!

off to

to represent 


in the



The 6-drummer team ready to fly!
Surdo Star Bogey, Drum Director Toni and Dancerina Farida 
They'll perform with some big percussionists! What an opportunity!

The Stage in Sacheon, Korea

Event Program



The global launch of Nyko Maca's MNL video featuring

Amazing things happen to amazing people!:*

Thursday, August 1, 2013

Happy World Breastfeeding Month!


Yummymummy Denise and Crystal baby Pax spreading the Breastfeeding LOVE!