Vegetarian Dee

Sunday, October 13, 2013

FLOW Turning Fantastic FOUR


WE ARE TURNING FOUR!

To mark our 4th year creating unique boutique weekend retreats, the FLOW Surf Yoga Samba is having another grand anniversary party at the San Juan Surf Resort on Nov 1-3 long weekend holiday in La Union-- where it all began!


Join Monica Eleazar-Manzano as she leads a beginner’s Yin Yoga class and a fun-filled Partner Yoga class in nature, our fave thing! 

Never surfed before or just want to hit the waves again in this upcoming surf season? The San Juan Surf School offers surfing classes for beginners and beyond led by Billabong Asia sponsored pro-surfer, Luke Landrigan. 

The party ain’t complete without the drum and dance sessions by the Samba School of Imperatriz Filipinense under drum director Toni Bernardo and Sambista, Denise Gonzales-Bernardo. 

Get your greens goin’ with our Green Smoothie and Raw Food workshop led by artist extraordinaire and vegetarian advocate, Noelle Hilario. 

Each participant gets to go home with a goodie bag filled with awesome items from our sponsors (Havaianas flipflops!!!)

This retreat is sponsored by: Aura Athletica, Havaianas, Bobble, Belo, Moringana, Lagu, STRIP, Browhaus, The Superfood Grocer, Rawlicious, The Juice Barista, Nyogi, Yamamay, San Juan Surf Resort, Cutieverse, LIghtwater, Vitaminboost, Travel Leisure Magazine, When In Manila, My Life on Board and Beyond Yoga,

What are you waiting for? Sign up at www.flowsurfyogasamba.com. Drop in rates also apply (See photo below!) Feel the FLOW fun! See ya’ll there!


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