Vegetarian Dee

Friday, February 21, 2014

Flow Team Featured at Good Housekeeping






The Flow trio, Monica, Denise and Noelle talk about how they stay fit through yoga, samba and surfing in this month's issue of Good Housekeeping magazine! Grab a copy!

Tuesday, February 11, 2014

Manila Waldorf School Public Orientation



“If a tiny child has been able in his play to give up his whole loving being to the world around him, he will be able in later life to devote himself with confidence and power to the service of the world.” 

Come to our public orientation on Feb. 15, Saturday, 9am, at the Bantayog ng mga Bayani.

Spread the word, friends! 

FLOW 2014 Retreats



It's finally here! Flow:SurfYogaSamba's 2014 retreat lineup!


Batangas
March 22-23

Cebu
April 25-27

Siargao
May 1-4

Anilao
June 21-22

Bali & Lombok
July 16-23

Pagudpud
September 26-28

Bohol
October 17-19

Baler
November 28-30

*Flow La Union dates TBA!

Save the dates!

Registration forms here:) 

MONTH OF LOVE

IT'S THE  MONTH OF LOVE!!


Only P375 (30ml) for the Month the Month of February! The Jar of Love: Healing BALM made from Peppermint pure essential oils. This minty superstar gel is great for cold, fever, flu, jet lag, motion sickness among other things related to caring for your little ones or yourself when times are rough! Just remember, 'when you need an extra rub, all you need is a jar of love! (Will run February 14 - 28)

ON SATURDAY, FEBRUARY 15