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To mark our 4th year creating
unique boutique weekend retreats, the Flow:SurfYogaSamba is having another
grand anniversary retreat at the San Juan Surf Resort, La Union on November
1-3, 2013 long weekend holiday!
Join Monica Manzano as she
leads a beginner’s Yin Yoga class and a fun-filled Partner Yoga class in
nature, our fave thing!
Never surfed before or just want to hit the waves again
in this upcoming surf season? The San Juan Surf School offers surfing classes
for beginners and beyond led by pro-surfer, Luke Landrigan.
The party ain’t
complete without the drum and dance sessions by the Samba School of Imperatriz
Filipinense under drum director Toni Bernardo and Sambista, Denise
Gonzales-Bernardo. Get your greens goin’ with our Green Smoothie and Raw Food
workshop led by the Flow Team
This retreat is sponsored by:
Aura Athletica, Havaianas, Bobble, Belo Essentials Sun Expert, Moringana,
Beyond Yoga, Lagu, Strip, Browhaus, The Superfood Grocer, Rawlicious, The Juice
Barista, Nyogi, Yamamay, Cutieverse, LIghtwater, Vitaminboost, Travel Leisure
Magazine, When In Manila, My Life on Board and Lifestyle Network.
What are you waiting for? Sign up at www.flowsurfyogasamba.com. Feel the FLOW
fun! See ya’ll there!
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