Vegetarian Dee

Thursday, December 10, 2015

FLOW IN THE CITY at Aruga, Rockwell and Capitol GreenStreet!



What makes Flow In The City so special? It is a unique combination of a wholistic bazaar experience paired with health and wellness lectures, classes and workshops! Take a look at what went on during the last gathering of Flow In The City at Aruga, Rockwell.
We started the day with a Vinyasa class led by Tami Ledesma and Live Art Sketching by an artist's collective!
Continuing on with art as Alessa of Life After Breakfast led a Watercolor Lettering workshop at the 2-bedroom suite of Aruga, Rockwell. 
Kids do Yoga with Bernice Mathay :)
And the kids also loved story-time with Make Believe Productions
Rhiannon Haley did a workshop on How To Detoxify with doTerra Essential Oils
Many small business owners listened in on Gov Daswani's lecture on Entrepreneurial Enlightenment.
Contemporary artist, Gino Tioseco led the workshop on How To Paint Like Van Gogh.
Waldorf Educator and Psychologist, Belai Gruenberg teaches a workshop on Archetypes and Inner Dragons :)

Monica Manzano shares her love for pure essential oils at the Self Massage workshop with doTerra Oils.

Who's Got OM? Yogis that attended Riana Gatus' Vinyasa class!
Kirtan with Omniverse to raise the vibrations of the body and the space around us! 
We ended on an energetically high note after Sound Healing with Robert Greene of Diwata Universal.

Flow In the City is a mecca for like-minded individuals that share the passion for health and wellness. Here are some of the merchants that graced our event at Aruga by Rockwell.
Kabbalah Philippines
Jertie's Kitchen
Homegrown Organics
La Pomme
Mitza's Good Eats
Healthy Monsters

Green Mama
Brown Belly
INDIGObaby
The Cookie Lady
TaliAmman
Smartyplants
Like in most of our events, we gave out goodies from our participating sponsors: Salad Stop, Old Navy, Dove Vita Coco and Aura Athletica


Special thanks to She Dreams In Ink for being our event stylist and to our photographers, Kaity of hellokaity.com and Serica of Serica.ph
Catch our next event this Sunday for our Christmas Edition at Capitol Greenstreet. 
Many thanks to all our sponsors who made this event possible on a physical plane: Old Navy, KFit, Dove, Salad Stop, She Dreams in Ink and Aruga by Rockwell.
And if you missed our last event, don't fret! You can still join this Sunday's Flow In The City, Christmas Edition at Capitol Greenstreet, QC.

Join us for an informative and inspiring day with yoga instructors, artists, crafters, speakers and health advocates who will lead workshops and classes for everyone who would like to explore and learn more about mind-body balance and a conscious lifestyle.

Vinyasa Yoga with Lexi Payumo

Traveling with Doterra Essential Oils: Bring Natural Wellness With You Wherever You Go with Vicky Yang

Green Smoothie Workshop with Rawlicious Green Smoothies

Blackbelt Theory: The Clearest Yet Toughest Road To Self Discovery with Gov Daswani

Christmas Cookie Decorating Demo with The Cookie Lady

Movement Workshop for Kids with Kolisko Waldorf School

Sign up for 2 workshops for P700 or 1 workshop for P380

Visit www.flowretreats.blogspot.com to register for workshops and for more info on schedule of activities!
Vinyasa Yoga with Lexi Payumo
Traveling with Doterra Essential Oils: Bring Natural Wellness With You Wherever You Go with Vicky Yang
Green Smoothie Workshop with Rawlicious Green Smoothies
Blackbelt Theory: The Clearest Yet Toughest Road To Self Discovery with Gov Daswani
Christmas Cookie Decorating Demo with The Cookie Lady
Movement Workshop for Kids with Kolisko Waldorf School
Sign up for 2 workshops for P700 or 1 workshop for P380
Visit www.flowretreats.blogspot.com to register for workshops and for more info on schedule of activities!
Shop local brands, all natural products and festive eats at Flow In The City: Holiday Wellness Shopping Fair on December 13, 2015 at Capitol Greenstreet, Capitol Hills Drive, Quezon City! 
Join us for an informative and inspiring day with yoga instructors, artists, crafters, speakers and health advocates who will lead workshops and classes for everyone who would like to explore and learn more about mind-body balance and a conscious lifestyle.
Sign up for 2 workshops for only P700 or P380 per workshop.
Unplug for a day, connect with like-minded individuals, celebrate yoga, wellness and good health. Support homegrown products and shop local thisChristmas season!
Register here, to join the workshops and info about workshop schedule.
Flow In The City is sponsored by Lifestyle Network, Choose Philippines and When In Manila.



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